your mileage may vary, of course 
I´m looking for safe supplements to produce testosterone naturally in my body. It shall help me promoting muscle growth. I´m fine with anything as long as it is safe and not a pseudosteoroid. Just looking for healthy alternatives, so any supplement suggestions or products would be great!
What comes first to mind concerning the production of testosterone would be the herb Tribulus Terrestris. It helps signal your testis to produce more testosterone. You can get it from products such as Biotest Tribex, BSN Axis-HT and Nutrex Vitrix. Besides that, for muscle mass and strength take a look at BSN Cellmass.
Also, consider the following suggestions:
Watch the Video and tell us what you think!
Resveratrol is a bit of an unknown nutritional supplement designed to promote antioxidant health by fighting against the effects of free radical damage. As a powerful antioxidant, a typical 50mg capsule or soft-gel taken orally supplies more Resveratrol than you would receive from a typical bottle of red wine, and without the calories or side effects of alcohol!
Can Resveratrol make me live longer?
In mouse and rat experiments, anti-cancer, anti-inflammatory, blood-sugar-lowering and other beneficial cardiovascular effects of resveratrol have been reported. In other experiments resveratrol treatment extended the life of yeast, fruit flies, nematode worms and short living fish but it did not increase the life span of mice. Using a short-lived fish with a median life span of nine weeks, they found that a maximal dose of resveratrol increased the median lifespan by 56% and that by the latter end if the fish’s life, it showed a significantly higher general swimming activity and better learning to avoid an unpleasant stimulus.
Will Resveratrol be used to help treat Alzheimer’s?
In November 2008, researchers reported that dietary supplementation with resveratrol significantly reduced plaque formation in animal brains, a component of Alzheimer and other Neurodegenerative diseases. In humans it is theorized that oral doses of resveratrol may reduce beta amyloid plaque associated with aging changes in the brain. Researchers theorize that one mechanism for plaque eradication is the ability of resveratrol to chelate (remove) copper.
I am a type one diabetic. I also love to body build and weight train. I use whey and actually the insulin that i take to my advantage, but i was wondering if anyone else having type 1 has taken any other supplements other than whey? My doctor just says that i should stay away from supplements that might put extra stress on my kidneys. Got any ideas?
The Acai Berry Diet was 1st seen on Oprah! Learn about the healthiest food you’ve ever heard of – the acai berry. The benefits of acai berries make this fruit a superfood.
You might ask yourself:
What kind of supplements could I take that increase my energy but also don´t hurt my blood pressure?
Your doctor probably would tell you to use Ginko Biloba. However, in addition to Ginko Biloba, you could also try Ginsana. You could also drink green tea…it has Ginsana in it, also lots of antioxidants. You can get decaffeinated green tea, if caffeine is an issue. The best tea we´ve found (when it comes to the taste) is “TradeWinds”.
