The Year of Healthy Living: Nutrition and Healthy Eating
Google Tech Talks March, 4 2008 ABSTRACT Nutrition and lifestyle choices Speaker: Dr. Stacie Maurer
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Comments
The presentation is a small dull and basic
I used the term “nature/God” to cover the bases of what people believe – whatever made us. I’m not religious. I’ve been a science enthusiast since 1985.
I was just saying, our bodies are most suited for a plant diet.
FYI, Gary, humans are omnivores.
Notice that the food pyramid alwoays changes every few years. that’s cause it’s always incorrect. And it still is. It’s influenced by food companies.
The speaker is saying to eat 3 peices of fruit a day? …and 7 servings of grain?
Humans aren’t natural grain(grass) eaters. We’re fruit eaters. I’ve eaten 10 pieces a day for the last 12 years. Too many cals? I LOST weight when I started this 50% fruitarian eating.
This video was GREAT! it really helped me get up on my feet! thanks!
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