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Health Benefits of Resveratrol
What is Resveratrol?
Resveratrol is a bit of an unknown nutritional supplement designed to promote antioxidant health by fighting against the effects of free radical damage. As a powerful antioxidant, a typical 50mg capsule or soft-gel taken orally supplies more Resveratrol than you would receive from a typical bottle of red wine, and without the calories [...]
Supplements and type 1 diabetic?
jhunter asked:
I am a type one diabetic. I also love to body build and weight train. I use whey and actually the insulin that i take to my advantage, but i was wondering if anyone else having type 1 has taken any other supplements other than whey? My doctor just says [...]
What supplements to lose weight and gain muscle?
If you were about to lose fat and gain muscle and you wanted to take supplements to speed up the process, what would you take to make your new diet and exercise routine work out the way you want it to?
Keep in mind the following:
Multivitamins/minerals
MRP (Met-rx, Myoplex, Isopure, etc.)
Flaxseed oil
Creatine
Acai Berry
Resveratrol