What bodybuilding supplements should you take?

Are you looking to buy some supplements as you would like to do some bodybuilding? What supplements should you buy?

Get some of theseprotein supplements, they were the ones we found working best for us:

100% Whey Protein Fuel by twinlab
Creatine Monohydrate 1100gm from Dymatize

your mileage may vary, of course

Looking to increase energy levels and [...]

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What are good natural testosterone supplements?

Jack B asked:
I´m looking for safe supplements to produce testosterone naturally in my body. It shall help me promoting muscle growth. I´m fine with anything as long as it is safe and not a pseudosteoroid. Just looking for healthy alternatives, so any supplement suggestions or products would be great!
What comes first to mind [...]

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What supplements to lose weight and gain muscle?

If you were about to lose fat and gain muscle and you wanted to take supplements to speed up the process, what would you take to make your new diet and exercise routine work out the way you want it to?
Keep in mind the following:

Multivitamins/minerals
MRP (Met-rx, Myoplex, Isopure, etc.)
Flaxseed oil
Creatine
Acai Berry
Resveratrol

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Supplements for weight lifting?

Lets assume the following: you have just started weight lifting and you´d like to bulk up and gain muscles. You have been told you should be taking supplements to speed it up and to get better results. There are so many of them on the market, which ones should you take – and do [...]

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How does one determine if healthy living styles have gone too far?

How much normal concern is there conerning healthy living? Is it possible to be too much worried about health, physical shape, and the nutrition? Is it normal to eat regularly and pass by, following a strict mode and/or fasting, even if there are total solid steps within time:  Three to five days, one or two [...]

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What determines your healthy life?

Many people are wondering what the prime factor is for a long and healthy life.
What has the greater impact – genetics or healthy living?
We believe it’s both. To start on the first: if your genes let you live to x years, you can potentially make it to x years. However, if you don’t live healthily, [...]

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